On a drive with plattersA delete lifts the name from the index and marks those clusters reusable. What was written into them is undisturbed, and stays that way until another file needs the space. Keep the writes off it and the position holds.
The deletes that skip the binShift+Delete, camera cards, network shares, files past the size limit: not one of those goes through the Recycle Bin, and on platters, on cards and on most sticks the contents commonly survive anyway. The bin exists for convenience, not for safety. What settles it is the way the medium hands back the space.
On an SSD it genuinely has goneAfter TRIM has been through, the housekeeping pass behind it empties those cells, generally within seconds. The badge on the front — Samsung, Crucial, WD — changes nothing here. Once that has happened nobody gets those cells back, and that includes this laboratory.
Where a sync client is in playDelete on one device and the deletion is pushed out to all the others just as reliably as a new file would be. Most services keep what you deleted for around thirty days in a bin of their own, and that bin is the first place worth a look.